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David Harper's high-fat, low-carb keto diet includes liver, cream, and green beans. He and his wife have done a sugar-free ketogenic plan ...

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KETO PEANUT BUTTER BALLS studded with low carb chocolate chips! These delightful little treats are perfect to keep on hand in the fridge for the next time your sweet tooth hits. Just 1 carb per peanut butter ball!

I’m the type of person that could blow through an entire jar of peanut butter in a matter of days if I’m not careful.

I mean…it’s the perfect food. Creamy, salty, packed with protein, filling, and it can be savory or sweet, depending on your mood.

I’m obsessed with peanut butter and it’s the perfect start to fat bombs.

What’s a fat bomb? 

The name fat bomb cracks me up. We spend our whole life being taught to avoid fat and then you switch to eating low carb or keto and people start tossing around words like ‘fat bomb.’ 

They sound scary, but they really are a great food for low carb!

Fat bombs are similar to energy balls, but they are packed with fat instead of carbs to give you that energy. They also work great to keep you full, since fat is filling and satisfying.

If you’re doing keto and have already hit your protein limit for the day, but are still hungry – grab a fat bomb! These peanut butter fat bombs are the perfect snack or dessert for both keto and low carb!

Ingredients needed for peanut butter fat bombs: 

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This recipe calls for just a handful in ingredients: 

I use and love Lakanto Monkfruit Sweetener in all of my sweets. It’s a blend of monkfruit and erythritol and has ZERO net carbs and no impact on blood glucose.

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Be sure to grab the Lakanto chocolate chips while you’re shopping, too! They go great in my chocolate chip chaffles too.