recipe keto fat bombs

The keto flu is your body's natural response to carbohydrate restriction. Its symptoms include: brain fog, headache, chills, sore throat, digestive issues, dizziness, ...

recipe keto fat bombs

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39 Best Keto-Friendly Recipes
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Low-carb, high-fat deliciousness. 
    Photo by Chelsea Kyle

    If you're on the hunt for the best keto-friendly recipes, we've got what you're looking for. You know: recipes with a lot of healthy fat, a good amount of protein, and little-to-no carbs that easily fit into a ketogenic lifestyle. Discover 39 amazing dishes, including cloud bread, crispy salami, cauliflower crust pizza, baked eggs, bean-free chili, and more.

    • Photo by Chelsea Kyle, Food Styling by Katherine Sacks
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      Cloud Bread

      This fluffy, semi-magical no-carb bread is made with just three ingredients: eggs, cream of tartar, and plain yogurt. It's the high-protein, low-carb, low-cal, gluten-free alternative of your dreams. 

    • Photo by Chelsea Kyle
      2/39

      Eggs Baked in Crispy Prosciutto Baskets

      Luscious, cheesy eggs baked inside prosciutto "baskets" make a craveable, finger-friendly keto breakfast. Bake the baskets in a muffin pan for 15 minutes, pop them out, and enjoy. 

    • Photo by Chris Court and William Meppem
      recipe keto fat bombs 🔥how to recipe keto fat bombs for 3/39

      Roasted Zucchini Lasagna

      Zucchini ribbons take the place of pasta in this naturally low-carb vegetarian casserole.

    • Photo by Romulo Yanes
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      Salami Crisps

      Crispy salami is officially the best snack ever, not to mention one of the easiest to make. Spread out salami slices on baking sheets lined with parchment paper and bake until the edges are crisp.

    • Photo by Jennifer Robins
      recipe keto fat bombs 🔴how to recipe keto fat bombs for 5/39

      Instant-Pot Cowboy Chili

      This hearty Southwestern stew calls for grass-fed ground beef and pasture-raised breakfast sausage. There are no beans, and it's entirely keto-friendly. Top it off with the 1 last update 2020/07/14 dairy-free cheese, dairy-free sour cream, and jalapeños.This hearty Southwestern stew calls for grass-fed ground beef and pasture-raised breakfast sausage. There are no beans, and it's entirely keto-friendly. Top it off with dairy-free cheese, dairy-free sour cream, and jalapeños.

    • Photo by Alex Lau
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      Spiced Lamb Meatballs With Walnut Romesco

      The smoky sauce, made with walnuts, red bell pepper, sherry vinegar, and chipotle, plus the mix of spices in this meatball recipe complement lamb perfectly. 

    • Photo by Chelsea Kyle, Food Styling by Ali Nardi
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      Five-Cheese Pimento Cheese

      If you're on a high-fat keto diet, it the 1 last update 2020/07/14 would be a huge missed opportunity to not eat this bright, creamy pimento cheese with a spoon.If you're on a high-fat keto diet, it would be a huge missed opportunity to not eat this bright, creamy pimento cheese with a spoon.

    • Nicole Franzen
      recipe keto fat bombs 🔥how to recipe keto fat bombs for for 1 last update 2020/07/14 12/3912/39

      Weeknight Porchetta

      Sometimes it's okay to cut corners: Here we make the classic Italian dish with bacon and skip the multiday air-drying process. It's not traditional, but it sure is delicious.

    • donna hay magazine, photography by Benjamin Dearnley
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      Slow-Roasted Lamb Shoulder with Brussels Sprouts and Crispy Kale

      recipe keto fat bombs 🔥how to recipe keto fat bombs for Talk about a keto-friendly feast: The spice rub on this bone-in lamb shoulder is so ridiculously flavorful, you'll forget you're just eating roasted meat and vegetables. 

    • Photo by Romulo Yanes
      14/39

      Prosciutto-Stuffed Chicken with Mushroom Sauce

      You can stick with the recipe, or feel free to mix up the fillings by substituting your favorite cheeses, thinly sliced meats, and herbs. When it's done baking, drizzle with mushroom sauce. 

    • Photo by Ellen Silverman
      recipe keto fat bombs 👍how to recipe keto fat bombs for 15/39

      Deviled Green Eggs With Roasted Red Pepper and Capers

      Deviled eggs are a great way to extend your relationship with eggs beyond breakfast. Here’s a twist on the classic that packs more flavor and far more nutrition with the powers of mustard greens and roasted red pepper. These are great for a snack or for lunch at work.